Art Relief Project
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Many of us are struggling through all that is happening in the world, so I’ve called on creative friends to work with me and share what we do to destress, ground ourselves, and let go of all that is overwhelming. Please watch this space as we add creative expression tools to help manage our emotions and stay centered.
About this Project:
This video explains the Art Relief project in more detail:
Try these Exercises:
Enjoy these free creative wellness exercises.
New tools will be added soon. Stay tuned.
Sending big love, Montine.
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